When driving on a long trip, what should you avoid doing?

The correct answer emphasizes the importance of not fixating on a single object for too long while driving. When you maintain your focus on just one thing, such as the road striping or an object in the distance, it can lead to a decrease in situational awareness. This can be particularly dangerous as it increases the likelihood of missing important changes or hazards in your environment, such as other vehicles, pedestrians, or traffic signals.

By frequently shifting your gaze, you are more likely to remain aware of your surroundings, which is essential for making informed decisions while driving, especially during long trips where fatigue can set in. This practice helps in maintaining alertness and ensuring a smoother, safer driving experience.

In the context of the other options, rubbing your eyes can provide temporary relief but may also lead to distraction. Keeping your eyes on the center of the road is a fundamental principle of driving safely, and frequent adjustments of your gaze are crucial for monitoring the entire road environment. Spending time looking in mirrors is also important, but it should not overshadow your direct observations of what's happening in front of you.